Rip It Up: The radically new approach to changing your life

by Richard Wiseman (Author)

• Used

  Paperback
  2013

  $3.28

  Rip up this book and unleash your hidden potential

  Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work.

  Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel.

  So don't just think about changing your life. Do it.

  *Discover the simple idea that changes everything

  *Lose weight

  * Stop smoking

  * Feel instantly younger