Be Fearless: Change Your Life in 28 Days

Be Fearless: Change Your Life in 28 Days

by Alison Bowman (Author), Alison Bowman (Author), Jonathan Alpert (Author)

Synopsis

Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly.
You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it.
Be Fearless is a 5-step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert and it has worked on countless of his patients whose amazing stories are told throughout the book.
By teaching readers to use fear to their advantage and take important risks Be Fearless will make the impossible possible.

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More Information

Format: Paperback
Pages: 288
Publisher: Hodder Paperbacks
Published: 28 Mar 2013

ISBN 10: 1444738526
ISBN 13: 9781444738520
Book Overview: How to make big changes in your life by facing down your greatest fears by top US psychotherapist Jonathan Alpert.

Author Bio
JONATHAN ALPERT, a licensed psychotherapist and advice columnist, is one of the US media's favorite sources of no-nonsense lifestyle advice, quotes, and commentary. The New York Observer has called him 'Manhattan's most media-friendly psychotherapist' and 'the media's go-to guy for psychoanalyzing the City.' His insight is regularly tapped by major national and international media outlets, including television, print, radio, and online. He appears on such nationally televised shows as The TODAY Show, Good Morning America, CNN, FOX and NBC Nightly News.