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Beat Stress: CBT, NLP and mindfulness practices for relaxing body and mind (Teach Yourself)

Beat Stress: CBT, NLP and mindfulness practices for relaxing body and mind (Teach Yourself)

by Alice Muir (Author)

Synopsis

Effective and proven strategies for overcoming your stress

$3.29

Save:$10.69 (76%)

Quantity

1 in stock

More Information

Format: Paperback
 Pages: 288
 Publisher: Teach Yourself
Published: 28 Sep 2012
ISBN 10: 1444176919
ISBN 13: 9781444176919