Manage Your Anger: Teach Yourself

Manage Your Anger: Teach Yourself

by SandiMann (Author)

Synopsis

If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather than the causes.
This practical book, full of diagnostic questionnaires and immediately applicable advice, will help you to understand the causes of your angry reactions, and instead channel your emotions into directions which will enable you to have more successful relationships in your business and personal life.

$4.65

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 224
Publisher: Teach Yourself
Published: 28 Dec 2012

ISBN 10: 1444176781
ISBN 13: 9781444176780
Book Overview: Build better relationships by managing your anger

Author Bio
Dr Sandi Mann is a psychologist and coach who has helped thousands of people overcome anger issues. She is Anger Management Trainer for Advantage Psychology Consultancy, and she has presented research on anger to the British Psychological Society.