Beat Panic: Bullet Guides Everything You Need to Get Started

Beat Panic: Bullet Guides Everything You Need to Get Started

by Martha Langley (Author)

Synopsis

Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.

$10.53

Quantity

10 in stock

More Information

Format: Paperback
Pages: 128
Publisher: Hodder Education
Published: 27 Apr 2012

ISBN 10: 144415768X
ISBN 13: 9781444157680