Teach Yourself Mindfulness Made Easy: Teach Yourself a Practical Way to be Happier and Healthier

Used
Paperback
2011
$3.51

If you are suffering from low mood, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, this book is a clear and approachable introduction to the power of Mindfulness.

Synopsis

If you are suffering from low mood, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, this book is a clear and approachable introduction to the power of Mindfulness.

$3.51

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More Information

Format: Paperback
Pages: 192
Publisher: Teach Yourself
Published: 28 Oct 2011
ISBN 10: 144413969X
ISBN 13: 9781444139693

Teach Yourself Mindfulness Made Easy: Teach Yourself a Practical Way to be Happier and Healthier

Used

$3.51

Synopsis

$3.51

More Information