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Banish Back Pain with Alexander Technique (Flash)

Banish Back Pain with Alexander Technique (Flash)

by RichardCraze (Author)

  • Used

    Paperback 2011

    $4.45
Synopsis

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Banish Back Pain with Alexander Technique is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim - whether to overcome back pain or just improve wellbeing - in just 96 pages readers will discover the basic poses and principles. FREE YOURSELF FROM PAIN REEDUCATE MIND AND BODY BANISH TENSION MOVE WITH POISE AND GRACE BECOME MORE SUPPLE AND RELAXED

$4.45

Save:$3.21 (42%)

Quantity

1 in stock

More Information

Format: Paperback
 Pages: 96
 Publisher: Hodder Education
Published: 25 Mar 2011
ISBN 10: 1444122959
ISBN 13: 9781444122954
Book Overview: Do you suffer from back pain and want to beat it for good? Get a kickstart with this little book which will give you just enough to get you going...

Author Bio
Author of over 60 books and expert on alternative therapies and new age medicine, Richard Craze discovered the Alexander Technique when it was recommended to him by a friend to address constant pain from an old injury. Reinvigorated by the experience, he went on to found a very successful publishing company and to resume exercise and a hectic lifestyle in a pain-free manner.