by Chris Stormer (Author)
Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology is the most comprehensive yet straightforward introduction available for the curious beginner.
It is the only title to give you true spiritual insight into the link between mind and body; more importantly, it provides clear and direct links to a complete A-Z of different ailments, both physical and emotional, with practical guidance and easy-to-follow techniques for foot massage and care.
NOT GOT MUCH TIME?
One, five and ten-minute introductions to key principles to get you started.
AUTHOR INSIGHTS
Lots of instant help with common problems and quick tips for success, based on
the author's many years of experience.
TEST YOURSELF
Tests in the book and online to keep track of your progress.
FIVE THINGS TO REMEMBER
Quick refreshers to help you remember the key facts.
TRY THIS
Innovative exercises illustrate what you've learnt and how to use it.
Format: Paperback
Pages: 288
Publisher: Teach Yourself
Published: 29 Oct 2010
ISBN 10: 1444101102
ISBN 13: 9781444101102
Book Overview: Get Started in Reflexology - learn how the ancient art of applying pressure to reflex points on the feet can relieve stress and cure common ailments, with this practical and easy to use guide.