365 Ways to Boost Your Metabolism: Everyday Tips to Achieve Your Maximum Fat-burning Potential

by Fitz Koehler (Author)

• New

  Paperback
  2009

  $17.59

  Helping you set your metabolism afire, this title offers 365 tips into your daily lifestyle, including: jump rope five minutes a day; have a pomegranate for lunch; replace your three squares a day with grazing; drink green tea; eat every two hours; develop a taste for chili peppers; and, weight train three times a week.