The Everything[registered] Raw Food Recipe Book: *Mint-green Pineapple Smoothie *tomato, Basil, and Flax Crackers * Thai Green Papaya Salad *black ... and Hundreds More! (Everything Series)

The Everything[registered] Raw Food Recipe Book: *Mint-green Pineapple Smoothie *tomato, Basil, and Flax Crackers * Thai Green Papaya Salad *black ... and Hundreds More! (Everything Series)

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Synopsis

Increased energy. Clear and glowing skin. Decreased risk of cancer. These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process! In this guide, you will find 300 delicious recipes, including:* Mint-Ginger Pineapple Smoothie* Thai Green Papaya Salad* Nori Protein Roll with Pumpkin Seed Butter and Sprouts* Mock-Tuna Salad Sandwich* Raw Vegetable Lasagna * Banana Vanilla Ice Cream with Blueberry SauceEating raw is not only delicious-it's also fun! The recipes are easy to prepare and take less prep and cleanup time than cooked food. It's perfect for those looking to go completely raw or just incorporate some raw aspects into their diet. You will be absolutely amazed by how great you feel after whipping up these mouthwatering raw gourmet meals!

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 304
Publisher: Adams Media Corporation
Published: 01 Dec 2009

ISBN 10: 1440500118
ISBN 13: 9781440500114

Author Bio
Michael Snyder (Portland, OR) is the president of TheRawDiet.com, and an expert on vegetarian and vegan raw foods nutrition. Nancy Faass, MSW, MPH (San Francisco, CA) is a full-time freelance writer and editor based in San Francisco. Lorena Novak Bull, RD (Riverside, CA) is a graduate of the Nutrition and Dietetics program at Loma Linda University.