Meditation for Daily Stress: 10 Practices for Immediate Well-Being

Meditation for Daily Stress: 10 Practices for Immediate Well-Being

by Michel Pascal (Author), Michel Pascal (Author), Natalie L. Trent Ph.D. (Foreword)

Synopsis

A short, inspiring book that shows readers how to use simple meditation techniques to alleviate stress in any situation

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1 in stock

More Information

Format: Hardcover
Pages: 192
Edition: 1
Publisher: Abrams Image
Published: 11 Apr 2017

ISBN 10: 1419724053
ISBN 13: 9781419724053