The Best Life Guide to Managing Diabetes and Pre-diabetes

The Best Life Guide to Managing Diabetes and Pre-diabetes

by Bob Greene (Author)

Synopsis

Bob Greene has teamed up with dietician and endocrinologist to create a Best Life plan that applies the principals of his bestselling Best Life Diet to the management of diabetes. The book covers every stage and aspect the disease: whether readers are controlling it simply with diet and exercise, are taking drugs orally, or need injected insulin, Bob offers advice and tools that will place them in control of their health. Readers will learn about a way of eating and exercising that staves off heart disease, neuropathy, and other diabetes-related conditions in addition to helping them slim down. In fact, after adopting this plan, some readers with type 2 diabetes could reverse their condition entirely.

Managing the many lifestyle changes that come with a diabetes diagnosis can seem overwhelming, but with Bob's approachable strategies and clear explanations, they will start to feel like second nature.

$20.80

Quantity

3 in stock

More Information

Format: Paperback
Pages: 384
Edition: Reprint
Publisher: Simon & Schuster
Published: 20 Jan 2011

ISBN 10: 1416588396
ISBN 13: 9781416588399

Author Bio
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism and weight loss. He is a member of the American College of Sports Medicine and the American Council on Exercise, has been a guest on The Oprah Winfrey Show and is a contributing writer to O, The Oprah Magazine. Janis Jibrin, M.S., R.D., is the lead nutritionist for thebestlife.com, Bob Greene's weight loss and fitness website. She is also a contributing editor for Self magazine, the author of The Supermarket Diet and other weight loss books, and freelances for other national magazines. In her private practice, she specializes in weight loss and eating disorders.