by Michael R. Lyon M.D. (Author), Michael T. Murray M.D. (Author)
Hunger Free Foreverapplies the most salient principles from scientific evaluations on diet and weight loss that eliminates the tremendous confusion about diet. Most of all, it applies these principles in a simple, practical and no-nonsense fashion for busy people whose lives are too frantic to be governed by rigid diets.
By retraining appetite and metabolism, Hunger Free Foreverempowers a person to change their relationship with food from unhealthy and excessive to healthy and moderate!
Format: Paperback
Pages: 304
Edition: Reprint
Publisher: Atria Books
Published: 05 Jan 2009
ISBN 10: 1416549056
ISBN 13: 9781416549055