Gymnastics Conditioning for the Legs and Ankles

New
Paperback
2005
$16.31

These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings. Some exercises specifically concentrate on the landing technique while others help develop strength.

Synopsis

These exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings. Some exercises specifically concentrate on the landing technique while others help develop strength.

$16.31

Quantity

10 in stock

More Information

Format: Paperback
Pages: 61
Publisher: Lulu.com
Published: 28 Jan 2005
ISBN 10: 141162033X
ISBN 13: 9781411620339

Gymnastics Conditioning for the Legs and Ankles

New

$16.31

Synopsis

$16.31

More Information