How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life

New
Paperback
2019
$13.03

$13.03

Quantity

15 in stock

More Information

Format: Paperback
Pages: 192
Publisher: Trapeze
Published: 26 Dec 2019
ISBN 10: 1409182908
ISBN 13: 9781409182900

Media Reviews

'The most important book I've read in years. Everyone I know needs it now. Life changing.' SALI HUGHES
'This book should be number 1' CHRIS EVANS
'Price's book is an invaluable guide of how - in the author's own words - to turn your phone back into a tool, not a temptation. In these dopamine-drenched days of the smartphone era, hours can be lost to the mindless scroll. Price's easily digestible tome is practical, not preachy, and a must-have for even the worst phubber.' PANDORA SYKES
By the time I was halfway through following Price's system, I was a convert -- Caroline Crampton * New Statesman *
Entertaining (and also terrifying)... this is a book that should be available on the NHS * Emerald Street *

'To design a more joyful life includes reframing some of our old perceptions and habits. Almost no single thing in modern life deserves a reframe more than the smartphone. In How To Break Up With Your Phone, Price offers an accessible and clever way to do just that.' DAVE EVANS, coauthor of Designing Your Life and adjunct lecturer
in the Product Design Program, Stanford University

'Fascinating, entertaining and extremely timely. Your phone is an abusive partner - get rid now.' WILL STORR, AUTHOR OF SELFIE
'A slim, insight-packed volume that's both a primer on the toll smartphone overuse can take on our mental and physical health, and a practical manual for a 30-day reset designed to put you on a path to moderation, this is a book whose message couldn't feel more timely, or more urgent. (No, really: after finishing the whole thing in one horrified sitting, I immediately pre-ordered 3 more copies for friends and family.)' SARAH KARNASLEWICZ, Health
'. . .a comprehensive, step-by-step solution to spending less time with your phone and more time doing the things you love.' Booklist
This book should be number one! -- Chris Evans * The Chris Evans Breakfast Show, BBC Radio 2 *