by Bernadette Russell (Author)
The Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity.
Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.
Format: Hardcover
Pages: 128
Edition: 1
Publisher: Orion Spring
Published: 07 Sep 2017
ISBN 10: 1409172619
ISBN 13: 9781409172611
Book Overview: A thoughtful exploration into the theme of kindness and its proven benefits complete with practical suggestions for how to be kind in every area of our lives