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Comfort Food Without the Calories: Low-calorie Recipes, Cheats and Ideas for Feel-Good Favourites

Comfort Food Without the Calories: Low-calorie Recipes, Cheats and Ideas for Feel-Good Favourites

by JustinePattison (Author)

  • Used

    Paperback 2015

    $3.48
Synopsis

Comforting low-calorie recipes that make losing weight as easy as 1-2-3

COMFORT FOOD WITHOUT THE CALORIES takes all the hassle out of cooking your favourite feel-good food, the low-cal way.

In the WITHOUT THE CALORIES series, bestselling recipe writer Justine Pattison's 123 Plan provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.

$3.48

Save:$16.66 (83%)

Quantity

20 in stock

More Information

Format: Paperback
 Pages: 192
 Publisher: Orion
Published: 12 Mar 2015
ISBN 10: 1409154696
ISBN 13: 9781409154693
Book Overview: Comforting low-calorie recipes that make losing weight as easy as 1-2-3.

Media Reviews
A truly delicious way to lose weight! Comfort food is all about indulgence; dishes that are rich, full-flavoured and satisfying. Think creamy pastry, hearty stews and luscious chocolate puddings. * Daily Mail *
Eat better and still enjoy your favourites with these new recipes - they are all under 500 calories per serving * BBC Good Food magazine *
Top UK diet recipe writer Justine Pattison's new Without the Calories series of lower calorie cookbooks contain easy recipes that are great for all the family, with inexpensive, easily available ingredients. * Bella *
This set of three 'Without the Calories' books are a great way of losing weight, but without banishing your favourite dishes. Each recipe lists the calories per serving, but also useful tips or advice on freezing. The recipes are illustrated with superb photographs so you will know exactly what the result should look like. * Choice *
Author Bio
Justine Pattison is the UK's favourite diet recipe writer. To date, her recipes have featured in books totalling over 3 million sales. She is a regular contributor to BBC GOOD FOOD and OLIVE magazines, and most recently the author of FREEZE and the WITHOUT THE CALORIES series. She has a Facebook page https://www.facebook.com/pages/Justine-Pattison and a Twitter account @JustinePattison.