River Cottage Light & Easy: Healthy Recipes for Every Day

River Cottage Light & Easy: Healthy Recipes for Every Day

by HughFearnley-Whittingstall (Author)

Synopsis

'Eating more healthily isn't about denial. For example, reducing one's dependence on wheat flour and dairy ingredients, which don't appear at all in this book, turns out to be a delicious voyage of discovery. New grains, new oils, new tastes, new combinations: it all adds up to a new zest for life.' Hugh Fearnley-Whittingstall Ever lack the time or inspiration to cook a nourishing meal after a hectic day? Delicious, health-giving food doesn't have to be time-consuming and complicated. In River Cottage Light & Easy Hugh Fearnley-Whittingstall delivers wholesome delights with zero compromise on taste for all occasions - from brilliant breakfasts to goodness on the go, from crunchy salads to simple roasts and hotpots, from nutrient-packed fish dishes to lighter breads, baking and treats (we all need those!). Each recipe is dairy-free and wheat-free, and all are guaranteed to bring a fresh energy and vitality to your everyday cooking and eating. The 170 flavour-hitting recipes include: easy almond milk, pumpkin seed drop scones, savoury buckwheat galettes, wheat-free spinachy wraps, rye grissini, swede and smoky bacon soup, fragrant Asian broth, raw courgette and fennel salad with peanut dressing, Nordic slaw with rye crumbs, fish-rizo with broad beans, speedy fish and tomato curry, easiest ever storecupboard fishcakes, spiced beef with bashed beans, aromatic nutty chicken, lamb and cashew curry, smashed roast Jerusalem artichokes, beetroot burgers, perky pestos, feisty salsas, rhubarb, apple and ginger pie, peach and orange sorbet, chocolate and avocado mousse, chestnut marmalade muffins and life-loving brownies...With striking photography from Simon Wheeler, this beautiful book provides solutions to creating the most nourishing and healthy of meals as quickly and easily as possible.

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More Information

Format: Hardcover
Pages: 416
Publisher: Bloomsbury Publishing
Published: 11 Sep 2014

ISBN 10: 1408853531
ISBN 13: 9781408853535
Book Overview: Quick, easy and healthy recipes from River Cottage: all dairy-free and wheat-free, and irresistibly delicious

Media Reviews
Dishes to love - and feel good about eating * Delicious *
Full of tasty wheat - and dairy - free recipes you can enjoy ... What are you waiting for? * BBC Good Food Magazine *
Magnificent -- Diana Henry * The Times *
Jam-packed with speedy and healthy recipes * Woman's Own *
Healthier food can be just as delicious * Crumbs *
Healthy eating with great creative flair * Evening Standard *
Author Bio
Hugh Fearnley-Whittingstall is a writer, broadcaster and campaigner. His series for Channel 4 have earned him a huge popular following, while his River Cottage books have collected multiple awards including the Glenfiddich Trophy (twice), the Andre Simon Food Book of the Year (three times), the Michael Smith Award (twice) and, in the US, the James Beard Cookbook of the Year. Hugh lives in Devon with his family. @rivercottage / rivercottage.net