101 Youth Fitness Drills Age 12-16

101 Youth Fitness Drills Age 12-16

by JohnShepherd (Author), Mike Antoniades (Author)

Synopsis

Designed specifically for young people, this manual contains 101 progressive practical drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including agility, speed, peripheral vision, body awareness, strength and general fitness.

$24.28

Quantity

3 in stock

More Information

Format: Paperback
Pages: 128
Publisher: A & C Black Publishers Ltd
Published: 01 Apr 2010

ISBN 10: 1408114836
ISBN 13: 9781408114834