101 Youth Athletics Drills (101 Drills)

101 Youth Athletics Drills (101 Drills)

by JohnShepherd (Author)

Synopsis

Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowingAs well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

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More Information

Format: Paperback
Pages: 128
Edition: UK ed.
Publisher: A & C Black Publishers Ltd
Published: 15 May 2009

ISBN 10: 140811139X
ISBN 13: 9781408111390
Book Overview: This book builds on the success of the 101 Youth Drills series Athletics is a hugely popular school and youth sport The drills are fully illustrated and easy to follow All drills specifically designed for youth players This brand new title fills a gap in the list covering these key summer sports, especially in the run up to the London Olympics when more children are likely to get the athletics bug

Media Reviews
'Recommended without reservation' Australian Track and Field Coaches Association
Author Bio
John Shepherd is a qualified coach in a number of sports and coaches athletes to Olympic standard. He is also a sports journalist, writing for a number of health and fitness magazines.He has written two leading titles for A&C Black: Ultrafit and The Complete Guide to Sports Training.