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Ian Wright's Fitter Families

Ian Wright's Fitter Families

by Anita Bean (Author), Dean Horridge (Author), Anita Bean (Author), Ian Wright (Author)

  • Used

    Paperback 2009

    $4.33
Synopsis

At a time when UK kids' health is increasingly under the spotlight, Ian Wright's Fitter Families offers straightforward, accessible advice to parents. Designed for the mum or dad who wants to improve their family's health, Ian's book shows how: time and money don't have to be obstacles to fitness healthier living can and should be fun making small changes can have a big impact The book's core message is SAS - simple, achievable, sustainable - and Ian sets out practical ways to incorporate more exercise into your everyday routine. If you want a fun way of making you and your kids happier and healthier, this book and a bit of imagination are all you need!

$4.33

Save:$8.62 (67%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 160
 Edition: First Edition
 Publisher: A & C Black Publishers Ltd
Published: 05 Jan 2009
ISBN 10: 1408106965
ISBN 13: 9781408106969
Book Overview: Ian Wright is one of the few well-known sportsmen to successfully cross to the mainstream, and is hugely popular on TV, radio and elsewhere in the media Unlike other 'figureheads' with minimum involvement in 'their' campaigns, Ian is passionate and committed to improving family health with the Fit for Sport initiative Bestselling A&C Black author Anita Bean is co-author of the book High-profile launch is planned with personal appearances, signings and extensive TV/radio and print coverage

Media Reviews
It asks families to commit to simple, achievable and sustainable changes to their lifestyle. Coalville Echo (01/04/09) The advice in the book aims to get families motivated enough to build fun, healthy activites into their everyday lives. Wigan Evening Post (25/03/09)
Author Bio
Ian Wright is a former England International and one of Arsenal's greatest ever footballers. He is well-known for his MOTD punditry, TV shows, talkSPORT radio show and Sun newspaper column. Anita Bean, BSc, R.P.H.Nutr. is one of the UK's most respected sports nutritionists, and is the award winning author of several bestselling fitness and exercise books. Dean Horridge is the founder and MD of Fit For Sport, the UK's leading Children's Healthy Lifestyle provider.