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Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals)

Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals)

by Debbie Lawrence (Author), Debbie Lawrence (Author), Richard (Bob) Hope (Author)

  • Used

    Paperback 2008

    $3.27
Synopsis

There are around 60,000 qualified gym instructors and personal trainers in the UK alone, with several thousand more qualifying each year. The Register of Exercise Professionals' (REPs) Level 3 qualification is seen as the principal goal for all instructors, and a key part of this is advanced circuit training. Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training. Building on the basics of the first book, this new title is the only book in the market that specifically deals with more complex and innovative circuit methods - including kettlebell exercises, boxercise and increasingly popular 'boot camp' military-style exercise - and which actively helps trainers in the industry achieve their professional qualifications. Using step-by-step guidance to planning and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.

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More Information

Format: Paperback
 Pages: 192
 Edition: UK ed.
 Publisher: A & C Black Publishers Ltd
Published: 01 Aug 2008
ISBN 10: 1408100509
ISBN 13: 9781408100509
Book Overview: Written for specific needs of the fitness professional to exacting standards and levels of training Clear photography and concise text throughout, with unique tried and tested sample programmes, client forms and checklists Combined sales of both editions of first Circuit Training in excess of 8,000 - over 16,000 sales of all Debbie Lawrence A&C Black titles

Author Bio
Debbie Lawrence is a highly regarded fitness professional and author of several books by A&C Black. She writes learning resources and training manuals for a number of training organisations and award bodies, and delivers a variety of personal and professional development training programmes through Advance Resources & Training. She is an External Verifier for Central YMCA Qualifications, a qualified counsellor and a college lecturer on PGCE, BTEC and CYQ programmes. Bob Hope was a physical trainer in the Royal Navy for 23 years before becoming a YMCA tutor and lecturer.