by Mike Hobbs (Author), Mike Hobbs (Author), James Harrison (Author)
Get your head in tip-top condition with the ultimate brain training workout. Boost your brain power and reap the rewards at work and in life with this fun guide to fulfilling your mind's potential - packed with tips, puzzles, exercises and other strategies for a supercharged mind. Find simple but ingenious brain-training exercises which will tune intelligence, improve memory, develop problem-solving skills and strengthen your mental performance. With in-depth features on the most effective brain-enhancing techniques that you can apply in your daily life, this title comes with full of facts and tips on brain food, meditation and more, and helps you to discover how to sharpen your wits and give yourself the intellectual edge. It includes a foreword from Tony Buzan.
Format: Paperback
Pages: 192
Publisher: DK
Published: 04 Jan 2010
ISBN 10: 1405343206
ISBN 13: 9781405343206