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Superfoods Super Fast: Eat Your Way to Superhealth

Superfoods Super Fast: Eat Your Way to Superhealth

by Michael Van Straten (Author), Barbara Griggs (Author)

  • Used

    Paperback 2006

    $3.29
Synopsis

This book allows you to eat your way to superhealth with the best foods on the planet to keep you in shape for life. It helps you to: discover how easy it is to prepare good food fast with 200 sumptuous recipes featuring over 90 nutridense superfoods packed with antioxidants, nutrients and vitamins; and prevent and treat common illnesses with rescue remedy menu plans, showing you how to keep each part of your body healthy. In the quest for a long and healthy life, simplicity is the key and preparing good food fast has never been so easy.

$3.29

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1 in stock

More Information

Format: Paperback
 Pages: 352
 Publisher: Dorling Kindersley
Published: 25 May 2006
ISBN 10: 1405315598
ISBN 13: 9781405315593

Media Reviews
A bible for anyone who is into healthy eating and not just faddy diets. Heat 17-23 June 2006
Author Bio
Michael Van Straten is a former president of the British Naturopathic and Osteopathic Association and a past governor of the British College of Naturopathy and Osteopathy. He is a practising osteopath, naturopath, acupuncturist, and nutritional consultant and well-known medical broadcaster and writer. He lives in Cheddington, Bedfordshire. Barbara Griggs has been studying and writing about complementary medicine for over 25 years. She is health editor of Country Living magazine and has published books on alternative health. Barbara lives in Brighton, UK.