
by Mary Kaye Chryssicas (Author), Mary Kaye Chryssicas (Author)
Join the yoga instructor and her class as they learn some simple positions to start practising yoga. From the lotus position to the bridge, try all the key positions and become flexible and fit! Follow the step-by-step photographs and clear instructions to become more supple and healthy.
Format: Hardcover
Pages: 48
Publisher: DK Children
Published: 23 Feb 2006
ISBN 10: 1405314354
ISBN 13: 9781405314350
Children’s book age: 5-7 Years