The Food Doctor Everyday Diet Cookbook

The Food Doctor Everyday Diet Cookbook

by IanMarber (Author)

Synopsis

Eat well, lose weight, look great. 150 delicious, new GI balanced recipes to help you eat healthily and lose weight for good. Flexible menu options mean you can be sure of a safe, healthy and sustainable eating plan. From the Food Doctor and bestselling author Ian Marber. "I feel wonderful. Much fitter, more energised. It's so easy to follow I've not been deprived at all and I've dropped two dress sizes." - Val Bacon, who lost 1st 9lbs on the Food Doctor Diet, as seen on Channel 4's Richard & Judy.

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Quantity

14 in stock

More Information

Format: Paperback
Pages: 160
Edition: 1
Publisher: DK
Published: 05 Jan 2006

ISBN 10: 1405314052
ISBN 13: 9781405314053

Author Bio
Ian Marber is the UK's leading nutritionist and founder of The Food Doctor brand. He is the author of the bestselling The Food Doctor Diet and The Food Doctor Everyday Diet, published by DK. Ian writes for many leading publications and is a regular contributor to The Sunday Times and has also appeared on the BBC and GMTV. He lives in London.