The French Diet: Lose weight, eat well - the French way

The French Diet: Lose weight, eat well - the French way

by Michel Montignac (Author)

Synopsis

The diet for food lovers! Indulge in wine, chocolate, cheese and red meat - and still lose weight! In his multi-million bestselling diet book, guru Michel Montignac reveals why French women don't get fat and how you too can stay slim and healthy forever, the French way. No sacrifices have to be made. Each day, you will realize with great pleasure how satisfying this new diet is Michel Montignac

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More Information

Format: Hardcover
Pages: 192
Edition: First English language edition
Publisher: DK
Published: 13 Jun 2005

ISBN 10: 1405313870
ISBN 13: 9781405313872

Author Bio
Michel Montignac is a world-renowned diet expert who developed the Montignac method a unique diet plan based on the glycemic index. His book Eat Yourself Slim became a multimillion-copy international bestseller. He is the author of over 20 books, which are available in more than 42 countries and 25 languages. Michel lives in Geneva and devotes his time to research, writing and lecturing.