The Montignac Diet

The Montignac Diet

by Michel Montignac (Author), Michel Montignac (Author)

Synopsis

The GI diet for food lovers! Indulge in wine, chocolate, cheese and red meat - and still lose weight! In his multi-million-bestselling diet book, guru Michel Montignac reveals why French women don't get fat and how you too can stay slim and healthy forever, the French way. Full colour throughout, illustrating delicious recipes and menus. 'Packed full with useful hints and tips, this book is a must for food lovers.' - "Now Magazine".

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More Information

Format: Paperback
Pages: 256
Publisher: DK
Published: 01 Dec 2005

ISBN 10: 1405310758
ISBN 13: 9781405310758

Author Bio
Michel Montignac is a world-renowned diet expert who developed the Montignac method a unique diet plan based on the glycemic index. His book Eat Yourself Slim became a multimillion-copy international bestseller. He is the author of over 20 books, which are available in more than 42 countries and 25 languages. Michel lives in Geneva and devotes his time to research, writing and lecturing.