Fat Nation: Only A Step Away (Health)

Fat Nation: Only A Step Away (Health)

by JanetteMarshall (Author)

Synopsis

Join the fight to get fit with Fat Nation and enjoy the benefits of looking good and feeling great. Meet the F-team who will help you, and the residents of the street featured in the BBC show, shed the pounds through exercise, diet and a positive mental attitude. Whether you are a busy working mum with children who refuse to eat vegetables or a twenty-something bachelor living the high-life, there is a personalised health plan profiled to suit you and your family's lifestyle.

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Quantity

2 in stock

More Information

Format: Hardcover
Pages: 160
Publisher: DK
Published: 02 Sep 2004

ISBN 10: 1405307633
ISBN 13: 9781405307635

Media Reviews
Brilliant for those seeking a kickstart. Health and Fitness.
Author Bio
Janette Marshall is currently Consultant Editor for the food magazine delicious. She has also worked as Editor for a variety of other publications, including the magazines Tesco Healthy Living and Eve as well as BBC Good Health and BBC Good Food. Nutrition books that Janette has written include The New Eat for Life and Healthy Eating on a Plate. She has also won a number of awards and commendations for her writing, from organisations such as The Guild of Food Writers and The Consumers' Association.