by ZitaWest (Author)
Give your baby the best start in life with this practical guide to natural pregnancy. From preconception to pregnancy and postnatal care, fertility expert and midwife Zita West takes you through this special time suggesting safe and natural ways to enhance your experience. Covering the most effective complementary treatments, from acupuncture and yoga to tips on how to boost immunity and minimize morning sickness, this is the definitive guide to enjoying a healthy and natural pregnancy. Zita West's natural pregnancy programme represents the future of childbirth.' Daily Mail
Format: Paperback
Pages: 160
Edition: Rev. ed
Publisher: Dorling Kindersley
Published: 07 Jul 2005
ISBN 10: 1405302291
ISBN 13: 9781405302296