by Mary Kittel (Author), Deborah Metzger (Author)
A comprehensive programme for women who want to be able to conceive when they are ready to have a baby. Women have been led to believe that they can have it all - but simple female biology tells another story. However, the good news is that there is a host of natural strategies every would-be mum can use today to preserve and optimise her fertility. Stay Fertile Longer offers a comprehensive and holistic programme including a fertility-promoting diet and supplement plan, fitness regimen and emotional health strategies to increase the odds of conceiving at the right time.
Format: Paperback
Pages: 320
Publisher: Rodale International Ltd
Published: 05 Sep 2003
ISBN 10: 1405032863
ISBN 13: 9781405032865