by Jorge Cruise; Anthony Robbins (Author)
A simple way to start your day that burns fat and sheds pounds. Eight minutes a day is all you need to improve your metabolism, build calorie-burning muscle and provide your brain with good-mood chemicals. This is combined with an eating programme that helps you regulate your daily food intake to the right amount.
Format: Hardcover
Pages: 253
Edition: Main Market
Publisher: Rodale
Published: 06 Jun 2003
ISBN 10: 1405021012
ISBN 13: 9781405021012