by Anthony Strano (Author)
Silence, deep inner silence, opens the pathways to spiritual self-discovery. But where can we find that silence in our noise-polluted world? This book-and-CD set provides a practical toolkit for escaping the clashing sounds of everyday life. Through gentle insights and guided meditations, it provides a quiet space for making mindful choices and learning to enjoy the profound benefits of tranquillity, even in the midst of a world of physical noise.
Format: Hardcover
Pages: 104
Edition: Har/CD
Publisher: Sterling
Published: 21 Jun 2011
ISBN 10: 1402784163
ISBN 13: 9781402784163