by B . K . Jayanti (Author)
World-renowned spiritual teacher B.K. Jayanti reveals how a regular meditation practice can help us tap into a higher power. Javanti particularly focuses on the techniques of Raja Yoga meditation, which teaches us to stop wasteful thoughts, concentrate on our inner strength and reach out to the power of the divine. Through this process we can live like yogis, break free of negative habits and improve our relationship with others...and the planet.
Format: Hardcover
Pages: 208
Edition: Har/Com
Publisher: Sterling
Published: 07 Nov 2010
ISBN 10: 1402766394
ISBN 13: 9781402766398