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Fit to a Tee: The Ultimate Endurance, Strength and Flexibility System for Golfers of Every Ability

Fit to a Tee: The Ultimate Endurance, Strength and Flexibility System for Golfers of Every Ability

by Ph.D.EdwardJackowski (Author)

  • Used

    Paperback 2007

    $3.25
Synopsis

Internationally recognized Body Doctor and fitness expert Edward Jackowski helps every golfer - man or woman, young or old - play better, consistently, with this easy-to-follow, fully illustrated book plus exercise DVD featuring pro instructors. Here are the secrets of proper conditioning and how it carries over to your game. Inside are hundreds of illustrated sketches, exercises and routines, for all ages and levels; advice on how to stay focused and an insider look at how your fitness program can be a deciding factor in playing better golf.

$3.25

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1 in stock

More Information

Format: Paperback
 Pages: 240
 Publisher: Sterling
Published: 15 Jun 2007
ISBN 10: 1402732163
ISBN 13: 9781402732164

Author Bio
Edward Jackowski, Ph.D., has been a professional in the fitness industry for more than twenty years. Edward has written a number of books, including Hold it! You're Exercising Wrong ; Escape your Shape ; Escape Your Weight ; and Jump into Fitness. He was the first appointed fitness advisor and fitness columnist for AARP's Modern Maturity magazine, and has written for a myriad of publications and websites, including The Daily News, Salute Magazine (for the United States Armed Forces), WebMd, and others. Edward is the founder of Exude Fitness, a premier motivational/training firm in New York City and also volunteers his time educating young people and the elderly on the importance of exercise, for the American Diabetes Association (ADA).