
by Gabrielle Bernstein (Author)
Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes of meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that. That's why I've handpicked 108 simple techniques to combat our most common problems--stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle. Throughout the book, I share principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help you find your connection to your inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in.
Format: Hardcover
Pages: 255
Publisher: Hay House Inc
Published: 08 Apr 2014
ISBN 10: 1401944345
ISBN 13: 9781401944346
We need less talk, more action, and Miracles Now provides a clear action plan toward creating a life that is authentically YOURS! Do it today, and see the changes happen. --Amanda de Cadenet
As the mother of an 18 year old, I'm so grateful that Gabrielle's teachings speak to both me and my daughter. In her new book, she gives practical, effective tools to inspire readers no matter where they are on their journey. --Dina Manzo