by JohnPierre (Author)
The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love and peace. John Pierre shares over 25 years of practical knowledge and unique techniques that have inspired lifelong changes in thousands of people worldwide. Everyone who reads this book will look at food, movement, creativity and compassion in new ways that delight, encourage, and spark transformations!
Format: Hardcover
Pages: 777
Publisher: Hay House UK
Published: 21 Oct 2013
ISBN 10: 1401942202
ISBN 13: 9781401942205