The Right Weigh: Six Steps to Permanent Weight Loss Used by More Than 100,000 People

by RenaGreenberg (Author)

• New

  Paperback
  2002

  $14.91

  Presents a 40-day, six-step plan for weight control that combines both a practical and spiritual approach. This title addresses the importance of effecting changes in your diet and activity level, emphasizing how to do the inner work necessary to change the very way you think about food.