Life is Short - Wear Your Party Pants: Ten Simple Truths That Lead to an Amazing Life

by Loretta La Roche (Author)

• Used

  Hardcover
  2003

  $4.51

  Loretta LaRoche's techniques are a brilliant blend of old-world common sense and the most modern research in brain chemistry, psychology, and mind-body studies. With very specific exercises, this book offers dozens of proven techniques for developing the nine most important traits needed to live an intense, happy, successful life: Resilience, Optimism, Connection, Mindfulness, Humour, Respect, Integrity, Creativity, and Purpose.

• Used

  Paperback
  2004

  $3.40

  Loretta LaRoche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short - Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto into your life. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Loretta gives you dozens of proven techniques for recognizing the ten simple truths that will lead you to an intense, happy, successful life: resilience, living in the moment, optimism, acceptance, humor, creativity, moderation, responsibility, meaning, and connection. In her work, Loretta has seen tens of thousands of people who live their lives as if they're sitting in a waiting room, hoping that their turn comes up next. This book will show you that life is not something to be endured, but is something to be truly appreciated. We need to remember how to access our inner abundance, which allows us to be heart-centered, joy-filled human beings.