Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today's Hectic World

by Kristen Race (Author)

• Used

  Illustrated
  2014

  $3.51

  Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Rooted in the science of the brain, and integrating cognitive neuroscience and child development, this is a program that speaks directly to today's busy families who make up what the author calls Generation Stress.