CBT at Work For Dummies

CBT at Work For Dummies

by Gill Garratt (Author), Gill Garratt (Author)

Synopsis

Nip workplace stress in the bud with CBT Packed with useful tips that make it easy to incorporate CBT Cognitive Behavioral Therapy into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life.

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Quantity

20+ in stock

More Information

Format: Paperback
Pages: 368
Edition: 1
Publisher: For Dummies
Published: 16 Oct 2015

ISBN 10: 1119067383
ISBN 13: 9781119067382