by Melissa Joulwan (Contributor), Melissa Joulwan (Contributor), Adriana Harlan (Contributor), Kellyann Petrucci (Author), Patrick Flynn (Contributor)
Offers an overview of living the primal life to lose weight, improve athletic performance, get fit, and stay healthy. This book offers tips that change your diet to include healthy, natural foods, then jump into the companion workout videos to master the Paleo moves and techniques.
Format: Paperback
Pages: 528
Edition: 1
Publisher: For Dummies
Published: 20 Feb 2015
ISBN 10: 1119022770
ISBN 13: 9781119022770
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