by Georg Feuerstein (Author), Larry Payne (Author), Doug Swenson (Author), Georg Feuerstein (Author), Georg Feuerstein (Author), Larry Payne (Author), LaReine Chabut (Author), Sherri Baptiste (Author), Stephan Bodian (Author), Therese Iknoian (Author)
Features what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of their health and fitness.
Format: Paperback
Pages: 576
Edition: 1
Publisher: For Dummies
Published: 07 Apr 2015
ISBN 10: 111902272X
ISBN 13: 9781119022725