Living Gluten-Free For Dummies - UK

Living Gluten-Free For Dummies - UK

by Danna Korn (Author), Danna Korn (Author), Hilary Du Cane (Author), Sue Baic (Author), Nigel Denby (Author)

Synopsis

Whether you have a wheat allergy, gluten intolerance, coeliacdisease, or simply want to enjoy the benefits of a diet free fromwheat, barley and rye, then this book is for you. It explainsthe basics of gluten intolerance and the medical problemsassociated with it, plus practical guidance on how to make thetransition to a gluten-free lifestyle.Packed with delicious recipes, tips on eating out, and updatedinformation on new food labelling legislation, testing methods andproduct availability, Living Gluten-Free For Dummies is youressential guide to making gluten-free living easy.Includes new and updated content on: * What you can and can't eat on a gluten-free diet, and howreadily available gluten-free foods are in the UK * Shopping with success and deciphering newly-introduced foodlabels * Cooking crowd-pleasing gluten-free meals using an increasingrange of gluten-free products * Raising happy gluten-free kids

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Quantity

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More Information

Format: Paperback
Pages: 432
Edition: 2nd Edition, UK
Publisher: For Dummies
Published: 05 Apr 2013

ISBN 10: 1118530993
ISBN 13: 9781118530993

Media Reviews
This book is a really good resource on buying, eating andcooking gluten-free food. It certainly makes a daunting task mucheasier and tastier. (Frost Magazine, May 2013) It s easy to see allergies as fads, but this bookreally explained what being gluten-free means. It s reallyinformative . (Pick Me Up, July 2013) The Dummies guides make everything easy-peasy and thisis no exception. It s a great starting point if you vejust been diagnosed. (Eating & Living Gluten Free,July 2014)
Author Bio
Hilary Du Cane is a freelance Registered Dietitian whoworks closely with Coeliac UK, caterers and food producers, helpingto raise awareness of gluten-related disorders and the importanceof healthy eating for a happy, successful life. A coeliacherself, Hilary is uniquely qualified to provide both personaland professional perspectives on managing the the gluten-freelifestyle successfully.