Botanical Brain Balms: Medicinal Plants for Memory, Mood and Mind: Essential Plants for Memory, Mood and Mind

by Elaine K. Perry (Author), Nicolette Perry (Author)

• New

  Hardcover
  2018

  $13.97

  This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.