by Anderson Silva (Author), Anderson Silva (Author), Erich Krauß (Author)
If you desire ruthless uppercuts, savage knee strikes, bone-breaking kicks, and flawless fight strategy, look no further than this groundbreaking instruction manual on the science of striking. In the Mixed Martial Arts Instruction Manual , the man who UFC president Dana White and millions of fight fans regard as the best pound-for-pound mixed martial artist on the planet leaves no stone unturned.
Format: Paperback
Pages: 250
Publisher: Victory Belt Publishing
Published: 01 Oct 2008
ISBN 10: 0981504418
ISBN 13: 9780981504414