Fedor: The Fighting System of the World's Undisputed King of Mma

by Fedor Emelianenko (Author), Erich Krauß (Author)

• Used

  Paperback
  2008

  $3.16

  In Fedor , the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step colour photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned.