Master your Mind - The Mental Health Guide

by NeelBurton (Author)

• Used

  Paperback
  2009

  $14.11

  Master Your Mind is a practical guide for individuals wrestling with a mental disorder - it is also of interest to carers, family and friends of someone within a mental disorder.
  
  The book is divided into 5 sections:
  
  * Mental disorders and their diagnosis
  * Master your mind through your mind
  * Master your mind through your body
  * Psychological and physical treatments
  * Mental healthcare services and the law
  
  Master your Mind will help you:
  
  * alleviate any feelings of fear, hopelessness, or isolation
  * take greater control over the illness
  * make the most of the treatments and services available
  * lead a healthy, productive, and fulfilling life.
  
  About the author:
  
  Dr Neel Burton qualified in medicine from the University of London and is a Member of the Royal College of Psychiatrists.
  
  He is the author of several books, including a prize-winning textbook of psychiatry and a prize-winning self-help book for people with schizophrenia. His latest book, The Meaning of Madness, explores what mental disorders can teach us about human nature and the human condition.