Understanding the Mind: An Explanation of the Nature, Types and Functions of Mind

by Geshe Kelsang Gyatso (Author), Andy Weber (Illustrator)

• Used

  Paperback
  1993

  $3.34

  This work seeks to provides an explanation of the mind in a combination of profound philosophical exploration and practical psychology. The first part explains how Buddhist psychology is based on an understanding of the mind as a formless continuum that is related to, yet separate from, the physical body. Through understanding the nature of the mind and the process of cognition, we can attain a lasting state of inner peace and happiness that is independent of external circumstances. Part Two explains the many types of mind and shows how we can abandon those that harm us, while increasing those that lead to joy and fulfilment.

• Used

  Paperback
  2002

  $4.44

  This book offers a deep insight into the nature and functions of the human mind. The first part describes different types of mind in detail, revealing the depth and profundity of Buddhist understanding of human psychology, and how this can be used to improve our lives. The second part is a practical guide to developing and maintaining a light, positive mind -- showing how to recognise and abandon states of mind that harm us and replace them with peaceful and beneficial ones. The inspiring discovery we make is that we can attain a lasting state of joy, independent of external conditions.