The Cyclist's Body Book: A Self-help Guide for Two-wheeled Athletes (Cycling)

The Cyclist's Body Book: A Self-help Guide for Two-wheeled Athletes (Cycling)

by Frank Westell (Author), Mr. Simon Martin (Author)

Synopsis

A guide for cyclists on how to stay fit and healthy. The books suggests massage, stretching and relaxation techniques, and gives first-aid and dietary advice, enabling cyclists to stay ahead of the field and give their personal best.

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Quantity

1 in stock

More Information

Format: Hardcover
Pages: 160
Edition: First Edition
Publisher: Random House New Zealand Ltd
Published: 20 Jun 1991

ISBN 10: 0947655247
ISBN 13: 9780947655242