by Frank Westell (Author), Mr. Simon Martin (Author)
A guide for cyclists on how to stay fit and healthy. The books suggests massage, stretching and relaxation techniques, and gives first-aid and dietary advice, enabling cyclists to stay ahead of the field and give their personal best.
Format: Hardcover
Pages: 160
Edition: First Edition
Publisher: Random House New Zealand Ltd
Published: 20 Jun 1991
ISBN 10: 0947655247
ISBN 13: 9780947655242